BY: Mike Clough | August 29th 2018

Mindfulness, Zen. Breathe from your groin, feel your right knee…your thigh, your stomach, your chest, your right arm, your shoulder, your left arm, your little finger, let your whole-body melt through the table… Yoga, Reiki …? Bollocks....

BY: Mike Clough | August 22nd 2018

Power? ....an interesting concept. Who actually has the ‘power’ in your life? Your partner? Your boss ? Your parents? ...all possibly hold some sort of hold over your behaviour. In my life it’s definitely my wife. She...

BY: Mike Clough | August 15th 2018

‘Youths a mask...but it don’t last, live it long and live it fast’. Lyrics from some long-forgotten Rod Stewart song if memory serves me well. Yet there’s something very pertinent in those words. I’ve found myself reminiscing...

BY: Mike Clough | August 8th 2018

My father always said to me ... ‘if you don’t know what you’re talking about - keep your mouth shut’... This little gem has saved me endless times in meetings and in marriage - where if I...

BY: Mike Clough | August 1st 2018

I don’t know whether it’s an age thing but I’m finding myself bored with most of what’s going on in the world. It’s all way too predictable - and whenever you get a sniff of something potentially...